Ready to master our most in-demand class format?

Well Sculpt is a signature experience that blends the grounding principles of yoga with the intensity of sculpt-style movement. This intelligently designed format weaves together moments of stillness, strength, and evidence-based mental health practices to leave students feeling empowered, capable, and centered.

Through this training, you'll learn how to deliver high-energy classes that not only challenge the body—but support the mind. Get ready to lead with purpose, precision, and presence.

Whether your goal is to teach or to grow personally, Well Sculpt Teacher Training is an invitation to lead from a place of depth, empathy, and purpose.

Rooted in the intersection of movement and mental health, this training goes beyond physical fitness—it’s about becoming the kind of guide who holds space for transformation.

At The Well Studio, you are not just leading a workout. You're helping others bridge the gap between who they are and who they aspire to be.

This in-person training runs for 5 weeks, taking place on Fridays and Saturdays throughout August 2025. Full attendance is required, though make-up sessions are available for an additional fee.

To support your growth and embodiment of the method, you’ll also be expected to take a minimum of two Well Sculpt or movement classes at The Well Studio each week during the training period.

This is our Founders Sculpt Training—a one-time opportunity to join our inaugural group at the discounted rate of $625.

We are only accepting 10 students. Apply below to be considered for this program!